Once you believe in yourself, all you need is a second person to believe in you, and you can achieve amazing feats. Sometimes it’s the smallest form of outside motivation that makes us change a limiting belief and crush our goals. The way we train our brains is what is holding us back. Instantly, with the thoughts of the pretty ladies in his head, he breaks through his barrier. He thinks he can’t do as many reps in squats as Arnold until Arnold makes up that some beautiful girls believe he can. His friend Franco demonstrates the mental limitations of the mind perfectly. Arnold is forced to rethink his limitations, and he talks about how this happened in the four-minute mile that was previously thought to be impossible.
There is a story in the book about how Arnold thinks he has hit his limit in calf raises when a man named Reg does more than twice what he can lift. Know that you have to believe you can win first before you can actually win. Nothing was going to stop him from being the best, and he insisted on aiming high.ĭon’t settle for second best in your life and back yourself the way Arnold did.
#Arnold schwarzenegger motivational speech transcript pdf full
Arnold would often visualise himself winning a competition, and his thoughts were full of nothing other than a clear focus to achieve his goal. It taught him that you must go into a battle to win and not to compete. Losing to Chet Yorton in a bodybuilding competition taught Arnold a valuable lesson. Here are the 14 life lessons you can learn from his book and apply yourself: 1. There are certain themes of success that become apparent after reading his book.
This article will save you many hours of reading and focus on the points that Arnold brings up multiple times in his life. Sometimes you have to see the same life lesson in different ways before you truly understand it.Īrnold Schwarzenegger is one of the most iconic celebrities globally and whether you like him or not, his book can teach you so many things (although I skipped through the political career part mostly because I hate politics). A biography of someone’s life can help you not to make the same mistakes that they did. By reading autobiographies, you can get up close and personal with people that you may never meet in real life.